6-Week Aikido Challenge for Adult Beginners

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Have you tried our Free Trial Lesson and want to continue? Our 6-Week Aikido Challenge is designed for people who:

• Want to try Aikido but feel hesitant

• Are curious about Japanese martial arts

• Want to improve fitness, balance, and confidence​

 

Course Details

• Time & Date: Tuesday & Thursday, 18:00 - 19:30

• Duration: 6 weeks (12 classes)

• Fee: $200 (training + insurance included)​

 

What You Will Learn:

• Kihon Waza: Basic techniques

• Taisabaki: Body movements

• Maai: Space awareness

• Kokyu: Breathing exercises

• Ukemi: Falling safely

• Connections between Aikido and Japanese Sword movements

• Simple self-defense applications

 

       

            “You don’t need to be very strong or fit to start. Gradually, you will gain strength, confidence, and flexibility!”

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Why Join?

• Beginner-friendly lessons led by our Head Instructor

• Fun, safe, and supportive environment

• A great way to decide if Aikido is right for you before committing to regular classes

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After completing the 6-Week Challenge, you can join Kitayama Dojo and continue your Aikido journey with regular classes.